Diets & Dieting

BIC code: VFRD
See also: Family & Health

There were 8 books found.
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  • Cover scan of Calorie Counter
    £3.99
    Calorie Counter - Paperback
    Complete with a table indicating the amount of calories used in various everyday and sporting activities, this book offers a guide to the calorie values for thousands of standard and branded foods. This edition has been revised and updated.
  • Cover scan of Dr Gillian McKeith's Living Food For Health
    £7.99
    Dr Gillian McKeith's Living Food For Health: 12 Natural Superfoods To Transform Your Health - Gillian McKeith - Paperback
    The author shows how overcooked, processed and dead foods play a significant role in poor health and lack of energy. McKeith identifies 12 of nature's most powerful superfoods packed with nutrients, enzymes and essential fatty acids.
  • Cover scan of Dr Gillian McKeith's Ultimate Health Plan
    £14.99
    Dr Gillian McKeith's Ultimate Health Plan: The Diet Programme That Will Keep You Slim For Life - Gillian McKeith - Pbk. + CD
    Dr Gillian McKeith, presenter and writer of 'You Are What You Eat', has came up with a simple diet programme that will help you shed those pounds and get you to the pinnacle of wellness. Working your way up to Level 4, she includes a list of what you can eat, a month's worth of menu plans, motivation and exercise tips.
  • Cover scan of Eat Yourself Healthy
    £5.00
    Eat Yourself Healthy: The Recipe For Scotland's Health - Debbie Dalrymple - Paperback
    The Scottish diet is one of the least healthy in the Western world. Based on Scotland's Dietary Targets for the Year 2005, Dalrymple presents a 28-day healthy eating plan which uses delicious and nutritious recipes to suit all tastes
  • Cover scan of The Good Scots Diet
    £6.99
    The Good Scots Diet - Maisie Steven - Paperback
    Until the industrial age, the diet of ordinary people in Scotland was good - high fibre of oats, barley and cereals, adequate protein through fish, meat and cheese and vitamin-rich with kail, neeps and native berries. Maisie Stevens has researched the history of Scotland's diet and examines current eating habits.
  • Cover scan of Hidden Dangers In What We Eat And Drink
    £5.99
    Hidden Dangers In What We Eat And Drink: A Lifelong Guide To Healthy Living - Jan De Vries - Paperback
    This work deals succinctly with the hazards to which growing children, teenagers and adults are exposed. Food and drink today contain many additives, E numbers and other hidden dangers that could affect people physically, mentally and emotionally.
  • Cover scan of New Developments For MS Sufferers
    £5.99
    New Developments For MS Sufferers - Jan De Vries - Paperback
    De Vries advocates a gluten-free diet, not only as a means of controlling MS, but also for those suffering from autism and schizophrenia. This work discusses these findings and provides a guide to following a gluten-free diet in everyday life.
  • Cover scan of You Are What You Eat
    £14.99
    You Are What You Eat: The Plan That Will Change Your Life - Gillian McKeith - Paperback
    Published to accompany the Channel 4 television series, Gillian McKeith's book combines advice and real-life stories to create a diet makeover for all.