Exercise & Workout Books
BIC code: VFRG
See also: Family & Health
There were 3 books found.
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Elemental: The Universal Art Of Mental Health - Paul Reed - Paperback
Drawing on his own experiences of mental illness, and many years of study, Paul Reed's easy-to-follow guide is based on a blend of Western and Oriental traditions of psychotherapy and healing. The five elements, earth, water, fire, wind and void, provide the framework for the book.
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Exercise Throughout Life - P. F. Williams - Paperback
Written for the whole family, this book explores the principles and values of exercise and aims to encourage people of all ages from childhood to beyond retirement to participate in regular enjoyable exercises of their choice.
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Maintaining Body Balance, Flexibility And Stability: A Practical Guide To The Prevention And Treatment Of Musculoskeletal Pain And Dysfunction - Leon Chaitow - Spiral
A collection of tried and tested, effective and safe techniques and exercises for relaxing muscles in spasm and easing associated muscular pain, this is a handbook which the therapist can also safely recommend to his or her patients to buy and use themselves.
Add to BasketElemental: The Universal Art Of Mental Health - - Paperback
Add to BasketExercise Throughout Life - - Paperback
Add to BasketMaintaining Body Balance, Flexibility And Stability: A Practical Guide To The Prevention And Treatment Of Musculoskeletal Pain And Dysfunction - - Spiral