Fitness Training
BIC code: WSDF
See also: Sports & Outdoor Recreation
There were 2 items found.
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Add to BasketBlackie: The Steve Black Story
£6.79
- Paperback - Mainstream
Steve Black is commonly regarded as one of the most inspirational fitness coaches in the world, having worked with the likes of Kevin Keegan and Jonny Wilkinson. This is his story, beginning in the unlikely surroundings of Newcastle's notoriously rough pubs. -
Add to BasketMountain Bike Fitness Training
£8.49
- Paperback - Mainstream
This training manual is aimed at the recreational or competitive mountain biker wishing to improve performance in off-road riding. Readers will learn how to assess their fitness, formulate a realistic diet plan, and ride a more ergonomic race.







