The Good Scots Diet
Maisie Steven
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Product Details
ISBN: 9781902831541
Publisher: Argyll
Publication Date: 01 May 2003
Format: Paperback
Language: English
Pages: 159 p.
About the Book
Until the industrial age, the diet of ordinary people in Scotland was good - high fibre of oats, barley and cereals, adequate protein through fish, meat and cheese and vitamin-rich with kail, neeps and native berries. Maisie Stevens has researched the history of Scotland's diet and examines current eating habits.
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