Launch of Elemental: The Universal Art of Mental Health
The Jazz Bar
1A Chambers Street, Edinburgh
7pm
Paul Reed, author of the novel The One, which explores the mindset of a man suffering from schizophrenia, launches his new guide to mental well-being,
The Universal Art of Mental Health. It is a practical self-help book, blending western and oriental traditions of psychotherapy and healing.
"... an innovative approach to combating stress which draws on Eastern philosophies" Daily Record
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Add to BasketElemental: The Universal Art Of Mental Health - Paperback -
£8.99
Drawing on his own experiences of mental illness, and many years of study, Paul Reed's easy-to-follow guide is based on a blend of Western and Oriental traditions of psychotherapy and healing. The five elements, earth, water, fire, wind and void, provide the framework for the book.
Monday 4th December 2006
Elemental: The Universal Art of Mental Health
Paul Read